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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mon - Fri 9.00 - 17.00 Sunday CLOSED

888-231-0738

Redondo Beach, California

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BMI Calculator Form

Holistic Health Guardians / BMI Calculator Form

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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Health Guardian’s strongly believes that “Wellness through Education” is more than a company slogan, but a lifestyle that can be taught to any individual who is willing to learn and apply our simple but life changing methods for a healthier wellbeing.

Mon - Sat 8.00 - 17.00 Sunday CLOSED

888-231-0738

Redondo Beach, California

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