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Author: Sal D.

Holistic Health Guardians / Articles posted by Sal D.

Why Digestion is so Important

          The values of proper nutrition have been well documented for years. It does not take a rocket scientist to figure out we cannot live without food. But the controversies over exactly what foods, how they are prepared, when they should be eaten, which diet according to religion, whose body type, blood type, and fad hypes are legend. No matter what nutritional therapy you choose, there is one fact that cannot be denied...